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The First Step is The Hardest One

Photo by Porapak Apichodilok

Have you ever wanted to do something new but felt too scared or overwhelmed to start? Maybe you wanted to learn a new skill, travel to a new place, or pursue a new career.

Maybe you had a dream that seemed too big or too farfetched. Maybe you just felt stuck in a rut and wanted to spice up your life.

If any of these situations sound familiar to you, you are not alone. Taking the initial step toward something new is a challenge for many people.

Fear of failure, rejection, or criticism might be something they experience.

They might have concerns about their resources, motivation, or resources. They might worry about what people will say or think.

But trying something new can also be fun and rewarding. It can assist you in developing personal knowledge about new opportunities and achieving your objectives. You might become happier and healthier as a result.

So how do you overcome the fear and inertia that hold you back from doing something new?

How do you take that first step that seems so hard? Here are 5 tips that can help you.

Photo by Suzy Hazelwood

To start something new you must first come up with ideas. List all the things you’ve always wished to accomplish.

Keep in mind that there are no bad ideas when brainstorming! On your list, try to check off at least five items.

Maybe you’ve always wanted to try bungee jumping, whitewater rafting, or skydiving.

So, try to get at least a minimum of 5 items on your list.

You don’t have to give it much thought. Simply choose the item on your list that immediately catches your attention which makes your heart race and makes you feel a little bit excited.

The first new action you should take is this. Even if it seems difficult and far away, you can accomplish it with some planning.

Avoid getting sucked into making a decision.

Just choose an inspiring concept!

You’ll need more details about your intended course of action in order to overcome obstacles and create a plan.

For instance, if you want to go on a trip, you need to be aware of other factors like the cost of travel and lodging (like obtaining a passport).

You must know where and how to obtain the necessary training or education to learn a new skill.

To pursue a new career, you must know the required training and experience. There are many places where information can be found, including books, websites, and podcasts.

Photo by Bich Tran

One of the reasons why doing something new can seem so hard is that it can seem overwhelming or daunting.

You may not know where to start or how to proceed. You may feel like you have too much to do or not enough time.

The solution is to break down your big goal into smaller and more manageable steps. For example, if your goal is to write a book, some of the steps could be:

- Choose a genre and topic
- Outline the plot and characters
- Write the first chapter
- Get feedback from a friend or editor
- Revise and edit the first chapter
- Write the second chapter
- And so on

Breaking down your goal into steps will help you focus on one thing at a time and track your progress. It will also make your goals seem more achievable and realistic.

Photo by Enikő Tóth

Another way to make doing something new easier is to set a deadline for each step you take.

A deadline will help you stay motivated and accountable. It will also help you avoid procrastination and distractions.

Remember a deadline should be specific and realistic.

For example, instead of saying “I will write a book someday,” say “I will write the first chapter by next Friday.” A deadline should also be flexible enough to allow for unexpected changes or challenges.

Although the first step is the most difficult part it is also the most satisfying.

You can push yourself to learn new things and improve your life by acting and starting somewhere.

Choose a task from your list and complete it today. Keep in mind that every journey of a thousand miles begins with a single step and that step might signal the start of something truly remarkable.

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